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risk of avoiding change blog header

The Risk of Avoiding Change

January 29, 2020 No Comments

If you’re avoiding shooting your shot because change feels risky, remind yourself that staying static is risky, too.

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Why Is It So Hard to be Happy article header

Why is it So Hard to be Happy?

January 21, 2020 No Comments

Instead of chasing happiness, try these 3 behaviors to find true meaning and ultimate joy.

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Do You Have a Bad Attitude at Work? 8 Signs YOU’RE the Toxic Coworker (yes, #3 is real!)

September 20, 2019 No Comments

Watch out for these 8 behaviors that could signify that you’re caught up in problematic workplace behavior.

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How to Tell Your Partner You’re Mad Without Causing a Fight

February 13, 2019 No Comments

This secret phrase will communicate something that bothers you in your relationship WITHOUT starting a fight.

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How to Protect Yourself from an Emotional Bully

January 24, 2019 No Comments

If you have an emotionally bully in your life who won’t leave you alone, there’s a 3-step process for handling yourself and dealing with them in a healthy, productive way.

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What To Do When You Want to Quit But Can’t

November 29, 2018 No Comments

If you want to quit but can’t, you can still set yourself up – both emotionally and tactically – for success.

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“I Want a Divorce.” Here’s What He Said That Made Me Realize It Was Over

October 10, 2018 No Comments

This was the moment I knew my marriage couldn’t be saved.

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How to Deal with a Pessimist at Work

September 13, 2018 No Comments

These three strategic retorts to the pessimist in your office will help you turn the attitude around.

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3 Ways to Stop Squabbling At Home

April 12, 2018 No Comments

These 3 strategies will keep family conflict at a minimum

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What To Do With Colleagues Who Resist Change

February 28, 2018 No Comments

These strategies will help change-resistant colleagues navigate transition with a better attitude.

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How to Stop Feeling Sorry for Yourself in 15 Minutes

February 18, 2018 No Comments

Here’s how to stop feeling sorry for yourself and move from self-pity to a new mindset called “self-efficacy” in 15 minutes (or less!)

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Three Warning Signs You’re Dealing With a “Taker”

February 13, 2018 No Comments

Here’s how to know (and how to protect yourself!) if someone in your life is a taker.

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