“I Want a Divorce.” Here’s What He Said That Made Me Realize It Was Over
This was the moment I knew my marriage couldn’t be saved.
How to Deal with a Pessimist at Work
These three strategic retorts to the pessimist in your office will help you turn the attitude around.
How to Stop Feeling Sorry for Yourself in 15 Minutes
Here’s how to stop feeling sorry for yourself and move from self-pity to a new mindset called “self-efficacy” in 15 minutes (or less!)
9 “Bad” Habits You Need to Start Practicing Today
Not every “bad” habit is actually bad for you. These 9 surprising behaviors can lead to success.
Why Can’t You Just Be Happy?
These situations can keep you from reaching maximum life happiness, but here are some strategies to cope.
5 Ways To Stay Calm When Getting Terrible News
These 5 actions will help you keep your wits about you and maintain self-control in stressful moments.
Are You Using Happiness as a Weapon?
Find out if you’ve weaponized happiness to an external measure of success.
3 Signs Your Family Fighting is Out of Control
These three warning signs will help you recognize family conflict that’s become an unhealthy pattern, so you and your loved ones can get back on track.
Say These 3 Things When You’re Feeling Unappreciated at Work
If you feel unappreciated at work, these 3 short scripts will earn you respect and self-confidence.
Save Your Breath: Why Debating Is a Waste of Time
Here’s why arguing and debating (even when you’re right!) can be pointless.