Three Things to Say If You Feel Unappreciated at Work article header

Say These 3 Things When You’re Feeling Unappreciated at Work

This Friday is Employee Appreciation Day, when employees are supposed to feel even more valued than they SHOULD already feel. Sadly, the reality is that many employees feel disrespected, many managers aren’t great at listening, and lots of workplaces are full of conflict and contempt.

If you feel unappreciated at work, here are 3 short scripts you can use to get a little respect, and help yourself feel better about your work environment.

Say This:

“My plate is completely full with the X Project right now. If you’d like me to take on this new task, let’s discuss which priorities you want me to put on the back burner.”

Not This:

“Fine.” <as you walk out of the office huffing and eye rolling that your manager keeps piling more and more on you, as though you don’t already have plenty to do>

Because:

We often think that our employers know exactly how much work we’re balancing – they’re the ones who gave it to us, after all! And if we make that assumption, then when they pile more work on, we feel unappreciated, like “don’t I do enough around here?!?!” Your manager may be forgetting how much work you take on, because you’re so good at it that they don’t have to worry – it’s almost like a backhanded compliment. So don’t stay silent. Speak up and remind them of your workload. No bonus points for passive aggressively taking more work on and feeling unappreciated!

Say This:

“I would appreciate it if you would look at the proposal I sent and give me feedback, so I can proceed.”

Not This:

“Sorry, but can you please look at my proposal?”

Because:

Save your sorries for when the situation calls for it! Recent studies reveal women, in particular, apologize for things that don’t need to be apologized for. When you say “I’m sorry,” simply for interrupting your manager’s time, it can be perceived as a sign that their time isn’t worth being spent on you. There’s no need to apologize for asking for a moment of your manager’s time in order to get your work done. Phrase your request in a strong but polite way, and you’ll be commanding respect.

Say This:

“I’m really pleased with the work I did on the X Project. I’d love your feedback so I can see if my evaluation of the work is accurate.”

Not This:

<Nothing, and hope your good work gets recognized come promotion time.>

Because:

It’s okay to toot your own horn when it’s well deserved! We sometimes assume our higher-ups should notice our successes, and then we get frustrated if they don’t acknowledge them. But managers are human, and sometimes they forget or don’t realize how much their feedback would mean to you. So ask!

We all need respect in order to enjoy our jobs, so speak up with confidence and say these three things. The odds are good that your manager respects you and just forgets to say it, so ask to be appreciated and hopefully it will come your way.

Happy Employee Appreciation Day! I appreciate you!

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