Why Failure Worked For Me

Change resilience keynote speaker Courtney Clark before a childhood theatre performance

I thought growing up I was going to be an actress. EVERYTHING in my life was centered around making it on Broadway – it was even more important than boys. 😉 I had been accepted to study acting at the competitive New York University musical theatre program. I moved to New York City and took […]

10 “Motivational” Phrases Keeping You Stuck

Resilience change speaker Courtney Clark walking on the beach

You’ve seen them on mugs, posters, or Instagram captions — motivational quotes that sound inspiring but actually make it harder for you to navigate life. Why?  We found in our research study that having too much “grit” can make you less flexible and willing to change! (check out research here). While the intent might be […]

Are Your Goals Actually Goals?

Resilience and change keynote speaker Courtney Clark signing books and talking with audience members after a keynote speech.

“Uh oh. We have to restructure our entire strategic planning session tomorrow, because of what you just said onstage” the CEO told me. “Now that I know goals and plans are two different things, everything we had was a plan. Gotta change that before our session in the morning!” We had just finished talking about […]

What If You’re Never Satisfied With What You Have?

Struggling with Satisfaction article header

Two weeks ago I heard a quote that stopped me in my tracks: “The things that ‘aren’t enough’ today are the exact things you longed for 5 years ago.” Ouch.  It rang so true it hurt. I’m a high achiever. I want to succeed, and never settle. I’ve spent  a lot of my life striving […]

The Risk of Avoiding Change

risk of avoiding change blog header

If you’re avoiding shooting your shot because change feels risky, remind yourself that staying static is risky, too.