Why the Holidays are a Hard Time to be Having a Hard Time
People seem to either really enjoy the holiday season or the seem to dread it. I don’t feel like I encounter a lot of folks in between. How do you feel about the holidays? One thing is for sure: the holidays are a REALLY hard time to be having a hard time. If you aren’t […]
The Terrifying Rise of Toxic Positivity
Toxic positivity, a fake cheerful demeanor even during difficult moments, is an unhealthy way of coping with struggles.
Why is it So Hard to be Happy?
Instead of chasing happiness, try these 3 behaviors to find true meaning and ultimate joy.
Do You Have a Bad Attitude at Work? 8 Signs YOU’RE the Toxic Coworker (yes, #3 is real!)
Watch out for these 8 behaviors that could signify that you’re caught up in problematic workplace behavior.
How to Protect Yourself from an Emotional Bully
If you have an emotionally bully in your life who won’t leave you alone, there’s a 3-step process for handling yourself and dealing with them in a healthy, productive way.
What To Do When You Want to Quit But Can’t
If you want to quit but can’t, you can still set yourself up – both emotionally and tactically – for success.
“I Want a Divorce.” Here’s What He Said That Made Me Realize It Was Over
This was the moment I knew my marriage couldn’t be saved.
How to Deal with a Pessimist at Work
These three strategic retorts to the pessimist in your office will help you turn the attitude around.
How to Stop Feeling Sorry for Yourself in 15 Minutes
Here’s how to stop feeling sorry for yourself and move from self-pity to a new mindset called “self-efficacy” in 15 minutes (or less!)
9 “Bad” Habits You Need to Start Practicing Today
Not every “bad” habit is actually bad for you. These 9 surprising behaviors can lead to success.
